67 Avocado Recipes That Go Way Beyond Guacamole (2024)

FAQs

What can you mix with avocado to make it taste better? ›

You can also try other seasonings like paprika, cayenne pepper, balsamic vinegar, or lemon juice. A quick way to season an avocado is to cut it into chunks and drizzle it with a little olive oil, balsamic vinegar, pepper, and salt.

Ripe avocados cut in half and seasoned to taste serve as a tasty addition to any meal. For avocado purists – eating a half of a plain avocado sprinkled with lemon juice or your favorite seasoning is all you need. Try a little paprika or balsamic vinegar for an added twist.

Slice, pit, and mash 2-3 avocados, then add diced tomatoes, red onion, jalapeños, cilantro, and sea salt to taste. Finish with a spritz of lime juice. The avocado will really just serve as a delivery system for the other fresh ingredients, which are sure to astound and delight your taste buds.

Avocado spread is not the same as guacamole. Guacamole is a Mexican avocado-based dip seasoned with lime, cilantro, garlic, and salt. Avocado spread, while similar, can be made with many other ingredients, and everyone does it differently. We make ours with tahini, lemon juice, salt, pepper, and garlic.

Nuts in combination with avocados: While avocados are often enjoyed with nuts, it's important to note that the raw fat properties of avocados can inhibit the digestion of the protein in nuts. Therefore, it is recommended to avoid combining avocados (a fat) with nuts (a protein) [2].

Besides for your basic salt and pepper, try spices that are fresh or dried such as garlic powder, red pepper chili flakes for a nice kick, fresh parsley or cilantro, dill, zaatar seasoning, everything bagel spice, or lemon salt. Avocados are soft in texture; topping your toast with some crunch can enhance every bite.

Indeed, a study conducted by the University of Illinois revealed how eating one avocado a day for 12 weeks was associated with a redistribution of belly fat for women. In particular, avocados helped lower women's visceral fat levels. This is one of the major contributors to the onset of type-2 diabetes.

However, this mix should be eaten in moderation. "The ideal way not to risk exaggerating with fat and calories is to bring to the table half avocado combined with two eggs, preferably hard-boiled, no more than a couple of times a week," says the expert, who here shares 5 good reasons to choose this meal combination.

Limited evidence suggests eating avocados can help you feel more satisfied after eating and may help prevent weight gain. They may even help improve weight loss, though research on this is limited. Eaten in reasonable amounts, avocados are a health-promoting addition to a weight-loss–friendly diet.

Cooking with Avocado

Avocados are most often eaten raw, chopped up in a salad, spread on toast or made into guacamole. This is because they can very quickly become bitter once heated. Don't be afraid to cook avocados, however, as they are delicious when cooked 'just right. '

How do you eat an avocado with good taste? ›

Raw with salt and pepper – Enjoy a quick and healthy snack by cutting a ripe avocado in half. Then sprinkle some salt and pepper on it, grab a spoon and dig in!

Having avocado during breakfast is considered beneficial. Avocados can induce satiety and keep the stomach full for about five to six hours. Ideal avocado serving is about a third of a medium avocado (50 grams or 1.7 ounces, one ounce has 50 calories).

Guacamole is basically mashed, raw avocados mixed with other ingredients to taste. The avocados give guacamole the green base, and other ingredients, such as tomatoes and onions give it some textured flavor. Guacamole is especially popular on Super Bowl Sunday and Cinco de Mayo.

What's in Jimmy John's avocado spread? Directions:Chop chili pepper, onion, garlic, peeled tomato and blend. Cut avocado into halves, remove seed and skin, mash with chili mixture. Blend in lemon or lime juice, salt, pepper, seasoned salt and dry mustard.

Add the fact that our guacamole is made with real Haas avocados and you've got a taste-bud symphony going on here.

Sliced Tomatoes: Add fresh, juicy tomato slices for an extra burst of flavor and texture. Poached or Fried Egg: Top your avocado toast with a perfectly cooked egg for a protein boost and added richness. Feta or Goat Cheese: Crumble some tangy cheese over the avocado to add a creamy and salty element.

Slice or dice avocados to top a salad.

Avocado can be a delicious addition to a simple green salad when dressed with some simple salt and pepper. For a more flavorful version, you can also add some lemon juice, balsamic vinegar, or feta cheese. Toss your avocado pieces with pepper flakes for a slightly spicy version.

Add lemon juice

Acidulants, such as citric and ascorbic acid found in lemon juice, help lower the pH of avocados and decrease the enzymatic activity, keeping them from turning brown ( 1 , 3 ). Therefore, squeezing a little lemon juice on top of your cut avocado before storing it could help delay browning.